What are you waiting for?
Get off the couch and join us at
Super Circuits!
Looking for a fun outdoor workout which offers a
fantastic alternative to the gym?
Whether your goal is weight loss, fitness, toning or just to get out and blow away the cobwebs, Super Circuits provides a supportive environment to get fit while having fun with friends - or meeting new ones!
The 1 hour sessions are led by our experienced trainer and varied each week to keep things fresh and the whole-body workout is designed to shape, strengthen and tone using a variety of equipment and your own body weight as resistance.
Super Circuits are suitable for all levels of fitness as we use exercises that are adaptable to all abilities. Everyone is encouraged to challenge themselves and our trainer will be on hand to motivate you towards achieving your fitness goals. For your safety all attendees must complete a health screen prior to taking part.
Venue:
Wellington Park, Royal Arsenal Riverside, Woolwich SE18.
Bookings:
Sessions will run every Wednesday at 7pm and Sunday at 10am as long as we have two people who want to attend!
As spaces are limited to 8 per session, we kindly request that you confirm your space in advance via email/phone/text to info@body-workshop.com or 07887 767 498. If you haven't reserved your space we regret that you may not be able to take part on the day if we are fully booked.
Cost:
Unlike the gym, there are no signing up or joining fees and there is no minimum time period you have to sign up for.
Free trial!
Find out if Super Circuits is right for you - we are so confident you will love it that your first session is free! Just drop us an email or give us a call to let us know you are coming along.
Signing-up:
Once you've had your free trial session, and you are happy to sign up for Super Circuits you have two choices of how to pay:
Monthly membership:
Save 25 - 65% by signing up to our great value Monthly Membership - the more you train the more you save. The regular training commitment means you are much more likely to achieve your fitness goals.
One session per week = £30 per month
Two sessions per week = £40 per month
Unlimited = £50 per month
Use our simple online payment system to sign up for regular membership. Continue for as long as you want and cancel at any time. ![]()
Pay-as-you-go membership:
If your schedule doesn’t allow for a monthly commitment, we also have a flexible pay-as-you-go membership.
A block of 5 sessions costs £50 (£10 per session). After each session you attend, you will receive an email confirming how many session credits you have left. Any unused sessions expire after 3 months from date of purchase. We regret that no refunds are available. ![]()
Come along and get fit!
Once you have signed up for monthly or Pay-as-you-go membership, just let us know each week if you would like to attend. Spaces are limited to 8 per session, so we kindly request that you confirm your space in advance to info@body-workshop.com or 07887 767 498. If you haven't reserved your space we regret that you may not be able to take part on the day if we are fully booked.
Keep in touch:
Visit out our dedicated Super Circuits page on Facebook for fitness tips, photos of sessions, details of upcoming events and much more!
What are you waiting for?
Get off the couch and join us!
Special Offers : :
Thinking of trying out personal training?
Then why not try out the Super Circuits first. We are sure you will enjoy it! Sign up for personal training on the day and get your first session half price.
Achieve your fitness goals even quicker
All our personal training clients are encouraged to join in the weekly Super Circuits classes. If you purchase a block of 6 personal training sessions or more in advance, attend the Super Circuits completely free of charge!

